Shivananda Thomas Amelio
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Alchemy of Chakras 5 Week Course E-mail

The Alchemy of the Chakras

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The Alchemy of the Chakras



A WEEKLY COURSE
(5 sessions) Wednesdays
November 9–December 14, 6–7:30pm
No class on November 23

16FSI14T 
Members: $122 / Nonmembers: $155
Free intro on Thursday, November 3, at 6pm.

Thomas Amelio

Chakra practice is one of the most powerful and complete means for awakening, healing and transformation. Central to the yoga tradition, chakras are spiritual, psychological and emotional energy centers within the subtle body. Ideally, they work in harmony; however, their full expression is often hampered by negative conditioning and suppressions (karmas). For example, a fifth-chakra calling to self-express might be inhibited by a first-chakra fear of losing safety. Yoga offers practices to purify the chakras and bring them into full, radiant expression. We will explore the function of each chakra; the mantras and archetypes associated with them; and the practices of vichara(inquiry), pranayama (breath practice), mudra (hand seals), bandha (energy locks) and kumbhak (breath holding) to bring greater clarity and balance to our lives.

Free intro on Thursday, November 3 at 6pm.

A WEEKLY COURSE
(5 sessions) Wednesdays
November 16–December 14, 6–7:30pm
No class on November 23
16FSI14T 
Members: $122 / Nonmembers: $155
Save $33.00 by becoming a member!
Become a Member by clicking HERE

You might also be interested in: 
Wednesdays, January 18–February 8, 2017, 6–7:30pm (4 sessions) 
Meditation as a Path Transformation and Freedom
with Thomas Amelio

Location 
New York Open Center